Frequently Asked Questions

At this time we are only offering in-person classes, current location offerings are available through our booking link! We also feel this method of interactive and hands-on delivery is best for learning and engagement. We are so excited to see you!

For the pregnancy health & wellness class, earlier in pregnancy provides the most benefit from the class but you are welcome to register anytime! For both Labour & Birth Preparation and Postpartum & Newborn care you are welcome to register anytime in pregnancy.

Yes! We encourage & welcome your support person to attend with you, and all class registration includes one support person. Thoughtful consideration is given and integrated throughout our program to not only empower you on this journey but also your support person.

We cover a diverse range of topics to help you feel well educated throughout pregnancy, labour & birth, and beyond! We've also developed a variety of custom resources that you will be able to utilize to help you navigate this journey. Additionally, we bring in various guest speakers to each  in order to enrich our programming and connect you with supports well beyond our program (i.e. pelvic physiotherapists, acupuncturists, massage therapists, OB/GYNs, certified lactation counsellor, postpartum doulas and more!).